Wrinkle Reduction. Don't you wish you didn't have to think about it? Well, after reading this article, you may just have a change of heart, as this technique not only causes wrinkle reduction, but makes you feel wonderful and relaxed as well.
I'm talking about facial massage. When applied regularly, it can actually prevent the formation of future wrinkles as well. This is possible, as the massage calms your facial muscles and stimulates the tiny blood vessels under the skin of your face. The great thing is you can do it yourself - here's how:
1. Wash your face. Dry off
2. Apply good amounts of either jojoba oil or your favorite anti aging skin cream.
3. Stroke your whole face in this fashion: Use both of your hands to work up the neck and out across the cheeks. Next, glide gently inwards, work your way up and then out over your forehead. Finish off by applying gentle pressure to your temples.
4. Skin stimulation: Using the back of your hands, roll your fingers up your cheeks in a loose way. This can also be done to your neck and under the chin area.
5. Gently pinch the skin along your jawbone and under the chin using the thumb and index finger. This is also very stimulating - Plus it helps prevent a double chin!
6. Tension Release: Squeeze your eyebrows with your thumb and forefinger. Start at the bridge of your nose by making little squeezing motions and gradually move towards your temples. This one will make you tingle!
7. Neck/shoulders tension release: Make circular, but firm movements working up either side of your neck, then out across the shoulders.
That's all! - For wrinkle reduction and prevention, perform this relaxing ritual every day. Your face will love you for it.
Want more wrinkle reduction tips? Visit http://antiagingreviews.com
I'm talking about facial massage. When applied regularly, it can actually prevent the formation of future wrinkles as well. This is possible, as the massage calms your facial muscles and stimulates the tiny blood vessels under the skin of your face. The great thing is you can do it yourself - here's how:
1. Wash your face. Dry off
2. Apply good amounts of either jojoba oil or your favorite anti aging skin cream.
3. Stroke your whole face in this fashion: Use both of your hands to work up the neck and out across the cheeks. Next, glide gently inwards, work your way up and then out over your forehead. Finish off by applying gentle pressure to your temples.
4. Skin stimulation: Using the back of your hands, roll your fingers up your cheeks in a loose way. This can also be done to your neck and under the chin area.
5. Gently pinch the skin along your jawbone and under the chin using the thumb and index finger. This is also very stimulating - Plus it helps prevent a double chin!
6. Tension Release: Squeeze your eyebrows with your thumb and forefinger. Start at the bridge of your nose by making little squeezing motions and gradually move towards your temples. This one will make you tingle!
7. Neck/shoulders tension release: Make circular, but firm movements working up either side of your neck, then out across the shoulders.
That's all! - For wrinkle reduction and prevention, perform this relaxing ritual every day. Your face will love you for it.
Want more wrinkle reduction tips? Visit http://antiagingreviews.com
About the Author:
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