Do you have any idea what high blood pressure is?
Hypertension refers to a rise in the pressure exerted by circulating blood on the artery walls due to stress and physical exertion. However, if this pressure remains persistently high (high blood pressure as it is called), it can overwork your heart and arteries, making arterial disease, heart attacks and strokes more likely.
The Measurement Of Blood Pressure
Medical practitioners record blood pressure as two values, the systolic (the pressure of the blood as it enters the aorta from the heart) and the diastolic (the pressure when the heart ventricles relax between beats). A person's blood pressure is measured in millimetres of mercury or mmHg. A person is said to be hypertensive if his systolic blood pressure measures greater than or equal to 140 mmHg, or if his diastolic pressure is greater than or equal to 90 mmHg. However, a blood pressure reading above 140/90 indicates hypertension and is considered abnormal at any stage.
High Blood Pressure Effects
Hypertension mainly causes the development of coronary heart disease, which can lead to heart attack and stroke. Hence, we can realize the fact that High Blood Pressure can easily play with the lives of man.
Can it Happen to Me?
Hypertension can occur in kids and adults. But people that are over the age of 35 are more likely to develop hypertension. African-Americans, middle-aged adults, the elderly, obese individuals, the heavy drinkers, and women who take birth control pills are usually the ones who develop hypertension. Those who have diabetes mellitus, kidney disease, and gout are also likely candidates for hypertension.
Is There a Genetic Connection?
Hypertension does run in families. So if your parents have a history of high blood pressure, try to keep an eye on your pressure. It may arise due to your genes.
Stress can also be a cause for high blood pressure. Therefore, it is important to reduce stress if there is a genetic connection to high blood pressure. You should eat healthy and exercise regularly. Monitor your blood pressure regularly.
Hypertension refers to a rise in the pressure exerted by circulating blood on the artery walls due to stress and physical exertion. However, if this pressure remains persistently high (high blood pressure as it is called), it can overwork your heart and arteries, making arterial disease, heart attacks and strokes more likely.
The Measurement Of Blood Pressure
Medical practitioners record blood pressure as two values, the systolic (the pressure of the blood as it enters the aorta from the heart) and the diastolic (the pressure when the heart ventricles relax between beats). A person's blood pressure is measured in millimetres of mercury or mmHg. A person is said to be hypertensive if his systolic blood pressure measures greater than or equal to 140 mmHg, or if his diastolic pressure is greater than or equal to 90 mmHg. However, a blood pressure reading above 140/90 indicates hypertension and is considered abnormal at any stage.
High Blood Pressure Effects
Hypertension mainly causes the development of coronary heart disease, which can lead to heart attack and stroke. Hence, we can realize the fact that High Blood Pressure can easily play with the lives of man.
Can it Happen to Me?
Hypertension can occur in kids and adults. But people that are over the age of 35 are more likely to develop hypertension. African-Americans, middle-aged adults, the elderly, obese individuals, the heavy drinkers, and women who take birth control pills are usually the ones who develop hypertension. Those who have diabetes mellitus, kidney disease, and gout are also likely candidates for hypertension.
Is There a Genetic Connection?
Hypertension does run in families. So if your parents have a history of high blood pressure, try to keep an eye on your pressure. It may arise due to your genes.
Stress can also be a cause for high blood pressure. Therefore, it is important to reduce stress if there is a genetic connection to high blood pressure. You should eat healthy and exercise regularly. Monitor your blood pressure regularly.
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